[URL]http://www.lowoxalate.info/recipes.html[/URL]
[URL]http://www.lowoxalate.info/food_lists/alph_lod_food_chart.pdf[/URL]
Hier staat nog een goede lijst m.b.t. oxaalzuur en salicylzuur.
Had eigenlijk nog nooit gehoord van salicylzuur, maar het ziet er heftig uit:
[URL]http://fedup.com.au/factsheets/additive-and-natural-chemical-factsheets/salicylates[/URL]
Quote:
What are some of the symptoms of salicylate sensitivity?
- headaches or migraines
- itchy skin rashes such as hives (urticaria), eczema and others
- irritable bowel symptoms – reflux in babies or adults, nausea, vomiting, stomach bloating and - - discomfort, wind, diarrhoea and/or constipation
- bedwetting, cystitis
asthma, stuffy or runny nose, nasal polyps, frequent throat clearing,
- behaviour problems such as irritability, restlessness, inattention, oppositional defiance, symptoms of ADHD
- sleep disturbance - difficulty falling asleep, night terrors, frequent night waking, sleep apnoea
- anxiety, depression, panic attacks
- rapid heart beat and arrythmias
- tinnitus, hyperacusis, hearing loss
- joint pain, arthritis, and more ….