Just my opinion...
Depression is living in the past, the farther you dwell or live in the past the stronger the depression.
Anxiety is worrying of the future, whether it be long term future or simply worrying what to make for dinner.
Living in the moment is spiritual, and the sooner you can stop dwelling in the past or worrying about the future, the more rewarding and at peace you will be....
I know it's hard, every stronghold the devil has is hard to overcome.....but having faith doesn't make things easy, it makes them possible....put your trust in God.
If something bad happens right this second, the very next second puts it in the past. Keep yourself in the moment....you will thank yourself.
Remember, the Bible tells us the devil has already been defeated.
In order to win the war, the battle has to be started...we must take that step to start the battle....the devil will do what he can to create the fear so you won't take that step.
There is nothing to fear when God's hand is on your shoulder.
God bless
vDarkness Falls / Light_on_Liberty
Just my opinion... Depression is living in the past, the farther you dwell or live in the past the stronger the depression. Anxiety is worrying of the future, whether it be long term future or simply worrying what to make for dinner. Living in the moment is spiritual, and the sooner you can...
t.me
Mike