Ter ere van Barry Groves dan deze uitstekende presentatie.
http://undergroundwellness.com/barrygroves/
Inhoud:
Here’s the rundown…
1:27 Chaotic dietary recommendations and the rise in chronic disease.
3:00 What are we designed to eat?
4:30 Wild animals don’t read diet books or hire personal trainers!
5:25 Why body typing is nonsense.
6:38 Which mammals are designed to eat a high-fat diet?
7:43 How a gorilla’s low-fat diet is NOT a low-fat diet…
10:21 How a ruminants high-carb diet becomes a no-carb diet!
12:42 Why carnivorous animals prefer the fatty parts of their prey.
13:42 Primitive human cultures also ate and preferred high-fat diets.
14:55 Where should our dietary fats come from?
15:20 All primates are NOT vegetarians!
16:28 Primates have been reclassified as omnivores.
17:27 Cave paintings depict hunting, not fruit-picking…
18:08 What ancient poop can tell us about the human diet.
19:30 The impact of climate change on the human brain.
23:10 Why vegetable fats are suitable for brain development.
24:30 Kleiber’s Law.
26:30 Where does energy for the brain come from?
28:19 Small brain, big gut. And the other way around…
29:50 How the Lord dissed Cain’s fruit offering but accepted Abel’s fat.
32:48 Greek meat-thology.
34:43 The dietary wisdom of cannibals…
37:49 What Mediterraneans really eat!
40:10 Historical causes and modern evidence for a shrinking brain.
43:40 Ancel Keys and his fraudulent CHD data.
44:46 How does an old-fashioned food cause a brand new disease?
46:38 How can you have a fat-free cream when cream is fat?
47:10 The incredible shrinking vegan brain.
49:34 Civilized man is the planet’s only chronically sick animal!
51:59 The answer to our problems.
