Lievergezond
Well-known member
De caffeine uit je kombucha halen (belangrijk voor mensen met bijnieruitputting):
**If desired, the caffeine content of the final brew can be reduced by doing one of the following:
Use only green tea, which contains less caffeine than black tea.
Pre-steep the tea bags for 30 seconds in a small pot of boiling water. This removes most of the caffeine content. Then proceed with step 2 by adding the tea bags to the large pot of hot water. http://nourishedandnurtured.blogspot.nl/2012/01/kombucha-tea-and-vinegar-gaps-legal.html
**If desired, the caffeine content of the final brew can be reduced by doing one of the following:
Use only green tea, which contains less caffeine than black tea.
Pre-steep the tea bags for 30 seconds in a small pot of boiling water. This removes most of the caffeine content. Then proceed with step 2 by adding the tea bags to the large pot of hot water. http://nourishedandnurtured.blogspot.nl/2012/01/kombucha-tea-and-vinegar-gaps-legal.html